Did you know that depending on your body's nutritional and metabolic type, you can eat foods that you may like, but that make you gain weight or stay unhealthy?
I was recently introduced to this revolutionary information, and had to encourage you to find out what your nutritional type is!
There are three types: protein, carb, and mixed. This information could seriously change your life! Get your free assessment, (and a free e-cookbook!) from Dr. Mercola:
http://products.mercola.com/nutritional-typing/
Once you find out what your type is, come back and let me know! I am a protein type to the max!
1 comment:
I took the test. I am definitely a protein type :) :) Now do look at the free recipe book and figure out what to try :) :) Love and hugs from Oregon, Heather ;)
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