Have you ever tried coconut oil? If not, you're in for a treat: this amazing oil can help you lose weight, regulate your thyroid, increase your energy levels and immune response, promote your heart health, and give you glowing skin!
Sound too good to be true? It's not. It's just the amazing coconut. I'll be sharing more in the days and weeks to come, but for now, check out these great articles by Dr. Mercola to whet your appetite. And keep tuning in to find out why I take 3-4 tablespoons per day of this amazing oil!
http://articles.mercola.com/sites/articles/archive/2010/10/22/coconut-oil-and-saturated-fats-can-make-you-healthy.aspx
http://articles.mercola.com/sites/articles/archive/2004/12/29/eat-fat.aspx
http://articles.mercola.com/sites/articles/archive/2005/01/26/coconut-oil-part-eight.aspx
2 comments:
Oh, I LOVE coconut oil. I buy a brand from Spectrum. It's certified organic. I prefer the unrefined extra virgin coconut oil. Oh, and a sidenote, it smells so GOOD!!!!! Love the stuff. We've even used it to cook instead of butter or other oils, when we were in a pinch. it's absolutely wonderful. it burns clean in the pan, too. Love and hugs from Oregon, Heather :)
3 Studies SHOW Why Coconut Oil Kills Belly Fat.
This means that you actually burn fat by consuming coconut fat (in addition to coconut milk, coconut cream and coconut oil).
These 3 researches from large medicinal magazines are sure to turn the traditional nutrition world around!
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