Friday, December 10, 2010

Friday's Food for Thought: Could You Live to be 100?!

You have GOT to check out this interview & subsequent article from Dr. Mercola, who discusses the lifestyle of Bernando La Pallo, who is 108 years old and going strong!!!

See for yourself how he did it, and learn some secrets to give you a long and healthy life!!!

Have a great weekend everyone!

1 comment:

Maryea {Happy Healthy Mama} said...

You should check out Healthy at 100 by John Robbins. It's an amazing read.