Thursday, December 23, 2010

Toxin Free Body: The Healing Properties of Cinnamon!

While you are enjoying your Christmas cookies sprinkled with cinnamon (organic & whole grain of course!) ;) and other delightful desserts, you might be interested to know that cinnamon, as well as these other typical holiday spices, contain some incredibly life-giving properties.

This Dr. Mercola article talks about cinnamon, nutmeg, ginger, cloves, and peppermint, and what they can do to boost your health!
Enjoy your holiday spices this year, and know you are doing your body a favor!

Enjoy your Christmas preparations everyone!

1 comment:

Heather's Blog-o-rama said...

This looks really interesting. Oh, do you have an article somewhere on your blog that talks about the first steps you made on this diet? What you very first eating choices were etc? I really like what you're doing and am thinking of doing the same...just not exactly sure where to begin. IN either case, thanks for letting me follow your blog. Have a Happy Christmas and Happy New Year!!! Love and hugs from Oregon, Heather :)