Thursday, March 3, 2011

Tip of the Day: What's Your Nutritional Type?

Did you know that depending on your body's nutritional and metabolic type, you can eat foods that you may like, but that make you gain weight or stay unhealthy?

I was recently introduced to this revolutionary information, and had to encourage you to find out what your nutritional type is!

There are three types: protein, carb, and mixed. This information could seriously change your life! Get your free assessment, (and a free e-cookbook!) from Dr. Mercola:

Once you find out what your type is, come back and let me know! I am a protein type to the max!

1 comment:

Heather's Blog-o-rama said...

I took the test. I am definitely a protein type :) :) Now do look at the free recipe book and figure out what to try :) :) Love and hugs from Oregon, Heather ;)