You guessed it! It's broccoli! This crunchy green vegetable neutralizes toxins in your liver and helps keep you healthy! Check out this awesome Dr. Mercola article talking about 15 superfoods that boost your immune system, and which healthy foods pack the most nutritional punch for the least price!
http://articles.mercola.com/sites/articles/archive/2011/01/31/15-superfoods-for-under-20-stocking-your-pantry-on-the-cheap.aspx
2 comments:
That's a good list of snacks...and most of those I actually like/eat anyway :) :) Do you always cook broccoli if you eat it? Or have you ever eaten it raw? Have a great week!!! Love and hugs from Oregon, Heather :)
Hi Heather! I usually have broccoli steamed as I tend to have a hard time digesting it. But it is great raw too! :)
Post a Comment