Happy Friday everyone! We'll be back on track with our Perfect Weight America series next week, but I've been crazy busy and just have a minute to share an awesome Dr. Mercola article I read.
Few of us are aware how computer and cell phone usage can affect our night time sleep, which affects just about everything in our lives! Check out this article to find out more, because it could even prevent your chance of getting cancer!
Have a great weekend, and get some great sleep!